by Yogita Ridgley | Oct 11, 2018 | Travel information
MENTAL HEALTH AND SELF LOVE With my work I am on a mission bring awareness to Mental Health. People fail to realise how inner self love affects mental health and this week is a Mental Health Week – I wanted to write this piece to help people with their Mental...
by Yogita Ridgley | Oct 9, 2015 | Travel Blog
Travelling HELPS your Brain Brain / Mental health – the subject no one wants to talk about. The Brain is classed as dark and mysterious. Brain a medical term used by doctors, not a term normal people like you and I would use. Why is that the case???? We talk...